One London Personal Trainer asks, who else wants to...
The fitness industry these days seems
literally flooded with magic pill supplements, celebrity diets,
useless yo-yo fad diets, gimmicky weight loss DVD's, fly by night
personal trainers and far too much more to mention.
So I'm here to cut through all the crap
and make things simple for you, you want to get into great shape
right? Well then take a moment to read this page to find out how I
get my clients the results they want time and time again by doing
what works, getting rid of all the gimmicks and by putting the
personal back into personal training.
Ross Adkin
City of London Personal Training
London, UK
07904095432
Dear Friend,
I know that most of you reading this
will have at some point in your life tried a fad diet or exercise
program that didn't work. Maybe you've tried many over the years and
have been left with the feeling that maybe it's just you... “maybe
nothing will work for me!”
I personally know how frustrating that
can be, I spent the best part of my teenage years trying to carve out
a career in professional sport only to be told at the end of it all
“sorry son you're just not good enough!”
Hey but every cloud... I got to train
in a professional environment for 4 years and during that time and to
this day I learnt virtually all there is to know about health &
fitness, from sport science to nutrition to personal training.
I'm not just some fly by night
personal trainer who followed some home study course like 95% of the
trainers out there these days.
And I'm here to tell you that personal
training can and will work for you, regardless of your age, sex, race
or genetics, check out my personal guarantee to you.
But wait one moment, to build a great
body it takes more than just running or lifting weights and that is
why I'm the only London personal trainer that will provide you with
full on nutrition coaching as
part of your training.
I'll analyse your
current diet and then give you the definitive guide on what to do
based on this, your genetics and your history with food. Forget all
those fads this is the only diet that works why? Because it's
personal to you! Think of it like your blueprint to the body you
want.
You'll get FREE as part of the service...
- Your BMI worked out, so you know exactly how many calories you need to eat per day to lose fat, no more fumbling around in the dark!
- My Low carb recipee e-book worth £9.99
- Your Metabolic Type worked out, alone most trainers and nutrionists would charge you £80 for this, you get it FREE!
- My controversial reports - The Ideal Diet & Acid Alkaline
- Basically you'll be taken by the hand and walked through the diet side of things!
I challenge you to find another personal training service in London that is this comprehensive, that is why I can offer you this full money back guarantee.
My training is not made for the masses or a one size fits all approach, I design each and every program specifically for your goals and your genetics.
Right now you have probably the biggest
decision you'll have to make when it comes to your body, your health
and your self confidence....
You can slip back into the world of fad
diets, DVD's and gimmicky training routines that will frustrate you
and leave you unhappy with your body for the rest of your life or...
You can choose a trainer like me that
will give you the road map to the body you want and then guide you
along the way, offering support, accountability, motivation and
ultimately success!
If the latter is you then I'd love to
work with you and help you to achieve your goals and just so there is
NO RISK and NO DOUBT in your mind, I want you to try me out for FREE
before you book. That's how confident I am, just call me now on
07904095432 to schedule an appointment and you'll soon be on your way
to a better body and a new you!
or
Check out what just some of my clients
say about me and my training....
"I lost 13 ½ kilos (just over 2 stone)
in in around two months"
I'd had a personal trainer before and
to be honest I've never been very good with my weight, letting it
fluctuate up and down. But this time I let myself go more than ever
before, too many holidays and nights out throughout the summer.
So this time I felt that I really
needed to change for good and after speaking with Ross I remember
being really impressed with the nutrition guidance that he promised
to offer alongside the personal training, as the trainer I had before
only given me vague advice.
Also that he promised to leave me with
no doubt of what I would need to do remain in good shape for the rest
of my life impressed me also.
I lost 13 ½ kilos (just over 2 stone)
in in around two months which has left me absolutely delighted and
with no doubt that Ross is one of the best personal trainers in
London, as I know what it's like to read all of the good things that
other people say and have that feeling inside that you will be the
exception.
I wholeheartedly recommend Ross to
anyone who is looking for a personal trainer in London and I'm sure
that you can achieve all that you want with Ross just like me.
Anna
Receptionist
London
"Ross is an excellent trainer and
has
helped me not only meet but actually surpass my personal weight loss
goal"
Before working with Ross I had been
attending the gymand doing cardio sessions (running and spinning). The
problem was that all that effort wasn't getting me the results I wanted.
I had never thought of getting a personal trainer but after a chance
meeting
with Ross and 1-2 sessions training with him I quickly realised how
great he was.
Ross understood my goals and had built a specific training
and eating plan around these. He created variety in all my work-outs,
kept
me focussed and even when i was tired or lazy he kept pushing me to get
the most out of each training session.
What's more he made sure i
kept a wholistic approach to my work-outs incorporating more weights and
interval training as well as my cardio. Once i started training with
Ross
the weight dropped off and I managed to tone up and look the way i had
wanted to for my wedding.
Ross is an excellent trainer and
has
helped me not only meet but actually surpass my personal weight loss
goal
- loosing 1 stone in 3 months (this time included taking 2 weeks off at
Christmas and 2 weeks off on holiday!!).
I would thoroughly recommend
using
his services and think he is a tremendous help - he is friendly,
provides
personal attention and advice and keeps you motivated and on track to
meet
your goals. Train with him for a session and I am sure you won't want to
stop.
Versha
Bnp Paribas bank
London
"the
best thing of all... I lost 14kg in just under 3 months"
After a long time trying to
lose the excess weight I had put on over the last couple of years on my
own, failing miserably and wasting money on classes at the gym and self
styled 'miracle weight loss products' I decided to try personal
training.
I did a quick search on google and came across Ross,
basically I booked a consultation and never looked back.
Ross is a great trainer
the sessions were strict but fun and no two were ever the same, but the
best thing of all... I lost 14kg in just under 3 months! I would highly
reccomened Ross to anyone who wants to lose weight.
Lola Alba
Waitress
La Tasca,
London
"The work I have done
with Ross two or three times a week has had tremendous results: I now
suffer no back pain"
I have been training
with Ross since November 2008. My
training goals when we started were three-fold: to recover from a
sciatic nerve
problem affecting my lower back; to lose weight, and to increase my
general ‘well-being
and fitness’. Believe me; we started
from a very low base in terms of my physical condition. 15
years working in the City with relatively
little exercise had seen to that!
The work I have done
with Ross two or three times a week has had tremendous results: I now suffer no back pain; the ‘core strength’
and conditioning work that Ross has done with me has alleviated this. In addition to the training, I have been
sticking to Ross’ principles on diet and exercise on my own too. This has involved changing what I eat and
drink, running, rowing, cycling and swimming.
I have lost over a stone in weight since November, but gained
strength.
Under Ross’ guidance,
my general fitness and well being has improved beyond my expectations. We have now started doing ‘supersets’ on the weight
training too.
Training with Ross is
never dull: in addition to being a great guy, he keeps the training
fresh, and
alters the routines. This means I can
never predict what we will be doing before a session starts and the
muscles get
a fresh workout every time.
I intend to carry on
with Ross for the foreseeable future. He
is my insurance policy against future back problems and my all-round
good
health. I look forward to working with
him, and I know his business will go from strength to strength.
Richard Gander
Company Director –
DixonGander Ltd.
P.S You wont find me in a big
corporate gym, and in fact you wont find any decent personal trainers
there because they quickly realise that the chain gyms care about one
thing and one thing only... money!
They don't care whether the trainers
are actually getting their clients into shape they just want their
cheque every month and to fill their quota and that's why most of
those gyms would give the cleaner a job as a trainer if he asked!
You can find me in a small private gym
on Curtain road just behind Liverpool street station, a place where
the training is serious and the management and trainers know what
they are talking about.
Yours Sincerely
Other areas I
serve
