One West London personal trainer out shines the rest and leaves them wondering..
How does he get his clients into the best shape in the shortest possible time no matter how many times they may have failed before with other West London personal trainers
If you have landed at this page then I'm guessing that there is something about your body that you would like to change, be it your fitness levels, reducing your body fat, toning up, building muscle or training for your chosen sport.
Personal training can offer you all of this and more, it's no wonder it's so popular with actors, actresses and performers of all kinds.
But why choose me as a your West London personal trainer? well that's a good question and your right to ask it because there are a lot of fly by night trainers out there who produce little or no results for there clients and give personal training in general a bad name.
I believe and my clients believe that I am the best trainer in London, but it's not just a matter of opinion, check out just a couple of my clients below...
If like Lola and Anna (above) your goal is weight loss then you can look forward to losing up to 3 lbs of fat per week.... and the important thing to note there is the word fat, when a lot of people speak about getting into shape they only mention weight loss.
Anyone who claims they have lost more than this per week or claims that they can make you lose more than this is lying and i'll tell you why..
The maximum fat the body can lose per week is 3 lbs any more than this this is muscle or water. If you are losing muscle then you are also losing that health great toned look, I mean who wants to look like an anorexic.
Another nice little side effect of losing the wrong kind of weight is what happens after in the long term with your metabolism. You basically starve your body and your metabolism grinds to a halt and then when you try to eat normal again you put weight back on quicker than Rick Waller at a chinese all you can eat buffet!
So if you would like to lose real fat and transform your body into a lean, toned and healthy shape then call me on 07904095432 or go to this link to learn more about me..
Yours Sincerely
Ross Adkin
Personal Trainer
Other areas I
serve
