Exclusive for FCG Members

Fast fat Loss E-book

I’ve made my fat loss ebook, usually only reserved for 1 to 1 clients, available for all members hopefully to help you keep a little bit healthier food wise during the lockdown. Hopefully you could find it useful for getting back into shape after also if you have let yourself go a little.

Also below are a few more little bits that hopefully you all could find useful at some point, good luck guys!

Lunch time cheat sheet
Goal setting
goal setting Page 2 of 2
food diary